Your name Your email Subject Your message (optional) Stories, life experiences, talks, thoughts, friends, family, birth, struggle, death, jobs, marriages, real events, fake events, deviation, distraction, disturbance, loss, sympathy, care , love, joy, win and so on and on and on. As I say all the above, it almost sounds like someone who is confused or too occupied READ MORE
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Embracing Imperfection, Imperfect but happy life
Your name Your email Subject Your message (optional) Embracing Imperfection, for a Perfect Life We are taught—quietly and persistently—that life must be perfected before it can be enjoyed. The body must be fixed. The mind must be calm. The past must be healed. The future must be secured. Only then, we believe, happiness will arrive. READ MORE
From Compulsiveness to Consciousness: A Yogic Journey
Your name Your email Subject Your message (optional) Human life often swings between two modes of living: compulsiveness—where our actions are driven by unconscious patterns, habits, and emotional reactions—and consciousness, where our actions arise from clarity, awareness, and choice. The yogic sciences, especially as articulated in texts like the Hatha Yoga Pradipika and Patanjali Yoga READ MORE
Preserving Yoga’s Ancient Lineage in Today’s World
Your name Your email Subject Your message (optional) In today’s fast-paced world—with overflowing inboxes, ever-ticking clocks, and a constant barrage of notifications—the ancient discipline of yoga often feels like a relic from another era. Yet this timeless practice, rooted in uninterrupted lineages and profound psychological insight, is as relevant as ever. To preserve its ancient READ MORE
When Yoga Meets Physics : “Tanmatras”, the subtle architecture behind perception and matter
Your name Your email Subject Your message (optional) In the yogic worldview, our search for meaning is not a movement outward but a gradual return inward—back toward the subtle layers of existence from which all experience arises. One of the most profound yet often overlooked maps for this inward journey is the knowledge of Tanmātras. In READ MORE
“The Inner Switch: Reverse Psychology Through the Lens of Yogic Insight”
Your name Your email Subject Your message (optional) “During my Master’s in Clinical Psychology, I encountered several concepts that drew me back to my yoga education and the philosophies I’ve long tried to embody. In this space, I’d like to explore two such concepts—one rooted in Psychology and the other in Yoga—that initially appeared similar, READ MORE