Stories, life experiences, talks, thoughts, friends, family, birth, struggle, death, jobs, marriages, real events, fake events, deviation, distraction, disturbance, loss, sympathy, care , love, joy, win and so on and on and on. As I say all the above, it almost sounds like someone who is confused or too occupied in thoughts is speaking when you read so READ MORE
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Embracing Imperfection, Imperfect but happy life
Embracing Imperfection, for a Perfect Life We are taught—quietly and persistently—that life must be perfected before it can be enjoyed. The body must be fixed. The mind must be calm. The past must be healed. The future must be secured. Only then, we believe, happiness will arrive. Yet somewhere along this endless pursuit of improvement, READ MORE
From Compulsiveness to Consciousness: A Yogic Journey
Human life often swings between two modes of living: compulsiveness—where our actions are driven by unconscious patterns, habits, and emotional reactions—and consciousness, where our actions arise from clarity, awareness, and choice. The yogic sciences, especially as articulated in texts like the Hatha Yoga Pradipika and Patanjali Yoga Sutras, provide both philosophy and practical tools to READ MORE
Preserving Yoga’s Ancient Lineage in Today’s World
In today’s fast-paced world—with overflowing inboxes, ever-ticking clocks, and a constant barrage of notifications—the ancient discipline of yoga often feels like a relic from another era. Yet this timeless practice, rooted in uninterrupted lineages and profound psychological insight, is as relevant as ever. To preserve its ancient lineage and integrate it meaningfully into modern life, READ MORE
The Timeless Wisdom of Holistic Yoga
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Meditation: The Path to Self-Realization
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How Sound Healing Complements Yoga Practices
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Benefits of Traditional Yoga for Modern Life
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