Stories, life experiences, talks, thoughts, friends, family, birth, struggle, death, jobs, marriages, real events, fake events, deviation, distraction, disturbance, loss, sympathy, care , love, joy, win and so on and on and on. READ MORE
Author: Shivasvalaya
Embracing Imperfection, Imperfect but happy life
Embracing Imperfection, for a Perfect Life We are taught—quietly and persistently—that life must be perfected before it can be enjoyed. The body must be fixed. The mind must be calm. READ MORE
From Compulsiveness to Consciousness: A Yogic Journey
Human life often swings between two modes of living: compulsiveness—where our actions are driven by unconscious patterns, habits, and emotional reactions—and consciousness, where our actions arise from clarity, awareness, and READ MORE
Preserving Yoga’s Ancient Lineage in Today’s World
In today’s fast-paced world—with overflowing inboxes, ever-ticking clocks, and a constant barrage of notifications—the ancient discipline of yoga often feels like a relic from another era. Yet this timeless practice, READ MORE
When Yoga Meets Physics : “Tanmatras”, the subtle architecture behind perception and matter
In the yogic worldview, our search for meaning is not a movement outward but a gradual return inward—back toward the subtle layers of existence from which all experience arises. One READ MORE
“The Inner Switch: Reverse Psychology Through the Lens of Yogic Insight”
“During my Master’s in Clinical Psychology, I encountered several concepts that drew me back to my yoga education and the philosophies I’ve long tried to embody. In this space, I’d READ MORE
Awareness Is Scary, Ignorance Is Bliss
Why Awareness Feels So Uncomfortable If you struggle with anxiety, you may already sense this truth:Awareness feels threatening while Ignorance feels peaceful. Not because ignorance is healthy — but because READ MORE